Many red light therapy panels now include a pulse mode. So why is pulse mode added?
In reality, it's an advanced technology designed to enhance and expand the therapeutic benefits.
It goes beyond simply "flashing" the light; instead, by precisely controlling the frequency and rhythm of the light,
it attempts to "dialogue" with the body's own circadian rhythms.
Let's break down the changes brought about by adding pulses and the functions that different pulse frequencies may correspond to.
Continuous wave: Like a steadily flowing river, it continuously provides cells with light energy. Cells are immersed in a stable energy field.
Pulsed wave: Like rhythmic drumbeats, light energy is intermittently applied to cells and tissues at a specific frequency.
This shift from "continuous" to "rhythmic" light offers two key theoretical advantages:
Preventing cellular adaptation and saturation: If cells are continuously exposed to light, their internal light absorbers (such as cytochrome C oxidase) '
may reach saturation, reducing energy conversion efficiency. Pulsed light, through constant "on-off" cycles, delivers a fresh stimulus
to cells each time it's turned on, potentially triggering a stronger and more effective biological response.
Pulse-specific resonance: This is the most fascinating aspect of pulsed light patterns. Different body tissues (such as nerves, muscles, and lymph) have inherent vibrational or activity frequencies.
Pulsed light can be set to a specific frequency (such as 10Hz, 40Hz) in an attempt to "resonate" with these specific physiological processes, thereby regulating their functions more specifically.
Pulse is measured in Hertz (Hz), representing the number of flashes per second. For example, 10 Hz means 10 flashes per second. Different frequencies are believed to resonate with different tissues or physiological rhythms in the body, producing specific effects.
The following are common frequency ranges and their corresponding primary functions:
|
Pulse |
Function |
|
1-10hz |
These frequencies are very low, close to the rhythms of delta brain waves (deep sleep) and theta brain waves (deep relaxation). They can help soothe the central nervous system and relieve chronic pain, making them ideal for use before bed or to treat anxiety and insomnia. |
|
10hz |
Pain management, muscle recovery, and nerve relaxation. This is one of the most thoroughly researched and widely used pulse frequencies. It closely resembles the body's "physiological tremors" and certain nerve rhythms, and is believed to effectively disrupt pain signals, stimulate blood circulation, and relax tense muscles. |
|
40hz |
It can improve sleep, enhance cognitive function, and improve brain health. A current hot topic in neuroscience, gamma waves (approximately 40Hz) in the brain are associated with higher-level cognition, memory, and information processing. |
|
73hz |
Can produce a "hyperpolarization" effect on the nerves, temporarily blocking the transmission of pain signals to the brain, thereby quickly relieving acute pain. At the same time, it can also provide an intense stimulation that makes people feel excited before exercise. |
|
146hz |
Tissue Repair and Cellular Communication. This frequency is believed to act on higher levels of tissue, potentially promoting more complex communication between cells, thereby supporting faster tissue repair and regeneration. |
|
293hz |
Emotion and autonomic nervous system regulation. This higher frequency is thought to affect faster biological processes. |
|
587hz |
DNA-level regulation and cellular information,This is a very high frequency, and its functions include promoting cell metabolism |
|
999hz |
This frequency has symbolic meaning in terms of numbers (completion, perfection). In terms of application, it is considered a "powerful" or "cleansing" frequency, thus creating better conditions for subsequent treatments with other frequencies. |
🧠 3. How to Use Pulse Mode Effectively
Start with Continuous Mode: If you're new to red light therapy,
it's recommended to use it for a few weeks to familiarize yourself with the therapy and establish a baseline effect.
Use Pulsed Mode for Targeted Use: Try Pulsed Mode when you have specific needs
(such as deep recovery after a particularly tiring workout or a relaxing time before bed). Start with one of the device's pre-programmed frequency programs.
There's no "best" frequency: The optimal frequency varies from person to person, depending on your specific goals and individual physiological responses.
The best approach is to self-experiment and record your feelings and effects with different frequencies.
Follow the instructions: Different brands of panels may have specific recommendations for their pulse frequencies; be sure to consult your device's user manual.
In summary, Pulsed Mode is a powerful and sophisticated tool within red light therapy. It utilizes frequency variations
to create a more complex "dialogue" with the body, resulting in more targeted health benefits.
Pulse Mode isn’t just “flashing light.”
It’s a precise frequency-based dialogue between technology and your body — designed to enhance energy conversion, support tissue repair, and optimize your natural rhythms.
With iLUXRED’s pulse-enabled red light therapy panels, you can experience deeper recovery, better focus, and more effective results than ever before.